We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.

We will work together to bring balance into your life and stop the suffering you may feel.I have experience with teen, adults, couples and families. I am a wellness therapist using evidence based approaches in treatment. I understand how to guide you through the healing process by treating the whole person, mind body and spirit.